In the absolutely last hour I managed to get hold of two tickets to the rehearsal of the eurovision song contest qualifier tomorrow. Nerdy but cool

Ran home from the gym for the second day in a row (and also the second time 2008). The training ache slowly has started to come to my thighs by now. The fact that my right shoe does not feel comfortable does not make it any better.
/P

This is insane! The greatest electro band worldwide at the moment just got booked as headliner to Emmabodafestivalen. Justice live in Emmaboda! That is like having Daft Punk live in Bräkne-Hoby. Or Air playing Torsås. Crazy! Wacko! Crap!
I think I have talked Anette into going with me. Otherwise I will go on my own. Unfortunately […]

Monday
Trained upper body at the gym, played WoW (a very common Monday indeed)
Tuesday
Trained legs and back at the gym (during lunch) with Jörgen, played WoW (also a very common Tuesday…)
Wednesday
Played WoW and watched superb TV series Lost. Thank God it finally is back, changing my weekly habits a bit
Thursday
Trained upper body at the gym (during lunch) […]

Alliance 

Parvan - Night-Elf, Priest, Level 64.
Stolichnaya - Night-Elf, Hunter, Level 38.
Ratkov - Dranei, Hunter, Level 33.

Horde

Kopcok - Orc, Rogue, Level 51 (+4).

/P

I try to avoid writing anything about work. This due to two different reasons. One is that people from work are reading this blog. The second being the fact that it is hard knowing what I am allowed to write and what I am not. Today I just have to write one thing though.
If you […]

More and more artists playing at Arvika this summer have been released. So far it looks like it is going to be a cool festival. Personal favourites as Swedish king of pop, Håkan Hellström, and Norwegian kings of EBM, Combichrist (insane homepage by the way), are playing but also interesting acts as Interpol and Soilwork. Classic metal […]

Alliance 

Parvan - Night-Elf, Priest, Level 64.
Stolichnaya - Night-Elf, Hunter, Level 38.
Ratkov - Dranei, Hunter, Level 33.

Horde

Kopcok - Orc, Rogue, Level 47 (+4).

/P

 When looking on the numbers below it seems like my weight more or less finally stabled. It would be quite interesting to see what happened if I quit training but continued eating as much as I do now
 

Date
Weight
Bodyfat
Water
Muscles

20071111
78,6
13,3
63,2
43,3

20071125
77,6
12,9
63,6
43,5

20071202
78,5
13,4
63,2
43,3

20071209
79,4
13,8
62,9
43,1

20071216
80,0
14,4
62,5
42,9

20071223
80,5
14,5
62,4
42,8

20071230
81,0
15,0
62,0
42,7

20080106
81,2
15,0
62,0
42,7

20080113
81,4
15,0
62,0
42,6

20080120
81,1
14,9
62,1
42,7

20080127
81,4
15,1
61,9
42,6

20080203
81,3
15,0
62,0
42,6

20080210
81,0
14,8
62,1
42,7

So, it seems like my first goal - to stabilize my weight over 80 kilos - is […]

The evening started with a couple of beers and some food at Kalle´s and Elisabeth´s place at Pantarholmen. It was a quite odd party divided in two camps. In the first one we had the festival guys, including myself and Anette. The other camp included doctors, some doctors, and yes, even more doctors. Not that […]